wheeeew

Starting to slowly lose weight again... jeeez

was worried there for a while....

I figured rather than doing the treadmill I'm going to be like son mi Unni and do the elicple thingy...hence I cannot spell if my life depended on it...

even 10 minutues on that thing WORE ME OUT~!!!!!!!!!!!!!!!!!!!!! unni I don't know how you do for like 50 minutues...this time my knees didn't hurt and I was so happy ...so tonight I'm going to bust my ass and do 15 :) hahahhahaha but for the first 5 minutes I wanted to stop so bad...
I couldn't do it... it was sooooo freaking hard..... but there is this asian guy in the row in front of me and I Swear he is not human.... he does it for hours and hours and then rests (maybe goes to the bathroom and starts up again) it's crazy...and he reads a book all while doing it and sweating like a dog LOL hahhahahahha so maybe if I do it enough I can do it :) hahahahhahaa yeah yeah I'm funny we know :) anyways I haven't eaten anything... I need my freaking fiber one bars NOW~!!!!!!!!!!!! but i got to run to the bank :) LOL

March 6

2 FIBER ONE~!!

1 100 calories snack pack

1 cafe steamers Healthy Choice....

uhhhh so full and A MONSTER DRINK~!!!!!!!!!!!!!!!!!!!!! whatever is going to help me get through this night at work....

WHY DO GIRLS HAVE THEIR PERIODS~!!

FREAKING A ~!! I know why...but you know...jeeez it messes with my body like no other and I'm sick of it....

weight is getting higher...NOT LOWER...WTF~!!!

well doesn't help I had korean style chicken soup last night with mommy and daddy while I sat on my fat ass for like 6 hours trying to catch up to BOYS OVER FLOWERS....

I want to be like GEUM JAN DI~!! SKINNY BITCH and have joon pyo carry me out of the water too..hahahahhahaha

Today I've had a

FIBER ONE BAR

calories 140 jeeeez

100 calories oreos snack pack

100 calories

10 carrots

35 calories

string cheese

50 calories

Healthy choice

270 calories

and 12 crackers

120 calories

I'll probably have another (healthy choice) for dinner so
my grand total come too.....

without dinner it's 715.....

with dinner it's 985..... ummm maybe i should just eat carrots for dinner....

i'm a fast asssssssssssssssssssssssssssssssssssssssss

can't wait for kali~!!

HAPPY SON MI UNNI :) hahahhahahahhaha
by the way I'm keeping secrets from you hahahahhahahahahhahaha

SHIT~!!! another pound

SO in the past 4 days i have gained 4 pounds....

but I have my period to thank for that one...

but then again I have been cheating like no other....

So starting today I am trying to be good again :)

I heard that walking longer is better for you...and now I'm hearing that the distance matters.. I'm so confused.... T.T
So I decided to walk 4 miles and see what that does for a week...and if nothing at all I will walk for 45 minutes to an hour...

GAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY~!!

Once I get out of the 60s and when I'm in the 50s I will treat myself to some icecream :) hopefully by then it will be warmer~~~~~~~~~~~~~~~~
but then again I just got my NEWWWWWWWWWW
ROCK AND REPUBLIC jeans...the ones with crowns on the pocket~!! so pretty~!! must look super sexy in those...FUCK THE ICECREAM :) hahahhahahahhaha

FIGHTING UNNI AND RACHEL~~ love you

Feb 26, 2009

MEAL PLAN

BREAK FAST: (CHECK)

Fiber One (35% of fiber)

140 calories
4 grams of fat
90 mg of salt


Snack: (CHECK)

Sargento Light String Cheese

50 Calories
2.5 grams of fat
180 mg of salt

Green Giant Baby cut Carrots
10 Count

35 calories
0 Fat (YEAH BABY)
65mg of salt

Tomorrow's Meal plan

Today I walked for an hour at the pace of 3.6 with an incline of .5
and did back muscle excersies and crunches

TOMORROW'S MEAL PLAN

BREAK FAST:

Fiber One (35% of fiber)

140 calories
4 grams of fat
90 mg of salt

LUNCH:

Healthy Choice (Cafe Steamers)
Chicken Marinara

270 calories
4.5 grams of fat
550 mg of salt (JEEEEEEEEEEEEEEZ)

Original Premium

5 crackers

60 calories
1.5 grams of fat
190 mg of salt

Snack:

Sargento Light String Cheese

50 Calories
2.5 grams of fat
180 mg of salt

Green Giant Baby cut Carrots

10 Count

35 calories
0 Fat (YEAH BABY)
65mg of salt

WATER: hopefully 40fl oz....
slowly up grade :)

TOTAL:

CALORIES: 555

FAT: 12.5

SODIUM: 1075

If I get hungry... I will eat two bites of boiled spinach and 2 stalks of Asparagus
IF NOT I WILL EAT ANOTHER SERIVING OF STRING CHEESE AND CARROTS WOULD THEN MAKE MY GRAND TOTAL:

CALORIES 640

FAT: 15 grams

SODIUM: 1320... <~~~~ I dont' like that number... maybe I will skip out on the cheese and just eat carrots...T.T

Wed Feb 25

Breakfast:
Healthy Choice and some nutz

Snack:
baby carrots and string cheese :)

I have so much more to go...

I actually reached my weight goal....
but I have so much farther to go...

hopefully I have the will power to do it...

I'm so sick of being fat...it's disgusting....

hopefully people will help me along the way.... :)

Work...

crap~!!